July Programme

Please check this regularly for any updates. Please note some sessions meet in different places. If so this will be specified below.

Please keep in your pace groups and don’t get strung out, loop back for each other so no-one is left on their own. Each pace group will be assigned a leader and tail runner whose responsibility is to keep the group together. Each individual runner also has a responsibility to learn the routes (see under Routes We Run) and not simply follow others. If you haven’t done so recently, please read our Code of Practice (under Membership).

Date Session Run Leaders
Mon 3rd July Hill Session Alex
Tues 4th July Beginners & Improvers Night Jane & Chris
Weds 5th July How to run faster – another chance to learn the techniques and drills for faster running. (This session is the same as that held on June 14th) Meet at Tesco at 6.45pm Chris
Thurs 6th July Steeple Claydon – meet at Steeple Claydon Church 6.45pm – if need a lift or directions meet at Tesco 6.30pm Chris
Fri 7th July Club Social – pub night at The Wheatsheaf in Maids Moreton High Street from 7pm
Mon 10th July Third Handicap Race – 5 mile Thornborough run – meet at 7pm at Two Brewers Chris
Tues 11th July Beginners & Improvers Night; also another chance to learn the essentials of good running technique Jane & Chris
Thurs 13th July Foscote (all on road or paths) Steve
Mon 17th July Stowe Track Session – Meet at Stowe track at 7:15pm

Choice of sessions – discover your projected marathon time with Alex; improve your top speed with Chris

Alex & Chris
Tues 18th July Beginners & Improvers Night Jane & Chris
Thurs 20th July Coombs Woodland (near Adstock) – Meeting place TBC Debbie
Mon 24th July Lenborough & Padbury Loop Debbie
Tues 25th July Beginners & Improvers Night Jane & Chris
Thurs 26th July Bourton Park Interval Session or Foscote run Alex & Lucy
Mon 31st July Radclive Fields Debbie
Tues 1st Aug Beginners & Improvers Night Jane & Chris
Thurs 3rd Aug Out and back- cycle path to Winslow Steve